Welcome! I am Hannah, Director of Sensory Snug.

I founded Sensory Snug after a late diagnosis of ASD (autism spectrum disorder). I was 28 years old when I received my official diagnosis. However I self diagnosed six months earlier with the support of family. The diagnosis has changed my life for the better, helping me to better understand myself.

As an autistic adult and a complex needs teacher with a background in support work, I understand the many challenges adults and young people can face in their daily lives. I received my diagnosis later in life and have experience supporting adults and children with complex needs. Sensory Snug is a safe space for people who are struggling to cope. I aim to create a space where people can find and develop skills which allow them to thrive and enjoy life.

I am passionate about gently supporting and guiding those who feel they are struggling day to day. Most of the worksheets and strategies I suggest have been created for myself in times of struggle and they have helped me stay calm and work through seemingly impossible tasks.

Know that we will work our hardest to help you feel more at peace with yourself and your day.

I wish you all the best.

Hannah Sutherland

About Sensory Snug

At Sensory Snug, we are dedicated to supporting you as the wonderful person you are. We will work to support you in your day, and guide you, to create moments of peace and calm in your life.

We provide information, strategies and guidance for neurodiverse adults and/or for the person you are supporting. Our services reach out to diagnosed or self diagnosed adults, carers, parents and teachers.

Through private consultations, we take the time to understand your unique needs and goals, and provide personalised worksheets and information that are specifically designed for you or the person you are supporting.

We believe that a gentle and caring approach is the best way to guide you towards a better understanding of yourself and others. We aim to bring calm moments to your day where it may seem challenging.

Join us today and begin your journey!